← All products
Lessen.
MOBILE● Live

Lessen.

Add good. Lessen bad.

Lessen helps you build habits and leave unwanted ones behind. Track tasks, counts, or time goals on the schedule that fits your life, then use streaks, heatmaps, and reminders to keep going. Your habits and progress stay on your phone, with backup and restore when you need to move to a new device. Lessen Pro adds deeper progress views, flexible schedules, and more ways to understand your patterns. The app is free to download, with optional purchases on Google Play.

Mobile AppHabit TrackerAndroidOfflinePrivacy

Find it on

2Habit Types: Build & Quit
8Languages
0Account Needed
LiveOn Google Play

Built with

FEATURES

What it includes

Build & Quit Habits

Track habits to build, such as drinking water or going to the gym, and habits to quit, such as smoking. A clean day counts for quit habits.

Task, Count, or Time Goals

Use a done/not-done task, a tap-to-increment counter, or an in-app minute timer for each habit.

Flexible Recurrence

Daily, specific weekdays, every-N-days, weekly, monthly, or a fixed day of month, each with optional start/end dates.

Heatmaps & Streaks

See your progress at a glance while weekly and monthly habits keep their own rhythm.

Curated Notifications

Morning/evening nudges and per-habit reminders drawn from a curated, 8-language message pool shaped by your onboarding answers.

Works Offline

No account needed. Back up your habits and move them to a new phone when you choose.

Lessen Pro

Lessen Pro adds a progress dashboard, contribution history, weekly trends, habit rankings, per-habit analytics, flexible schedules, and priority updates.

SCREENSHOTS

See it in action

Home
Home

Home

Add Habit
Add Habit

Add Habit

Habit Detail
Habit Detail

Habit Detail

Statistics
Statistics

Statistics

Calendar
Calendar

Calendar

PRICING

Plans and pricing

Compare plans and included features. No hidden fees. Cancel anytime. Start free.

Free

$0Free
  • Unlimited build & quit habits
  • Task, count & time goals
  • Flexible recurrence & reminders
  • Heatmap, streaks & statistics
  • Full backup & restore
  • No account, no ads, no tracking
Download

Lessen Pro Monthly

$2.99per month · Managed by Google Play
  • Everything in Free
  • Complete progress dashboard
  • Contribution history & weekly trends
  • Top and needs-attention rankings
  • Per-habit analytics & insights
  • Flexible schedules & priority updates
Download
✦ Recommended

Lessen Pro Yearly

$19.99per year · Managed by Google Play
  • Everything in Pro Monthly
  • Save vs. paying monthly
  • Complete progress dashboard
  • Contribution history & weekly trends
  • Top and needs-attention rankings
  • Per-habit analytics & insights
Download

Lessen Pro Lifetime

$59.99One-time purchase · Managed by Google Play
  • Everything in Pro, forever
  • Pay once, no renewals
  • Complete progress dashboard
  • Contribution history & weekly trends
  • Top and needs-attention rankings
  • Per-habit analytics & insights
Download

Questions about pricing? Send me an email.

FAQ

Common questions

No. Lessen works offline with no account, login, or server.

Marking a quit habit records a relapse. Streaks and stats count clean days.

No. Lessen is Android-only for now.

Yes. Settings → Data lets you export your full habit history to a file and import it again, e.g. when switching phones.

No. Lessen has no ads and no data collection.

Yes. Lessen Pro adds a complete progress dashboard, contribution history, weekly trends, habit rankings, per-habit analytics, flexible schedules, and priority updates. Choose a monthly, yearly, or lifetime purchase through Google Play.

Lessen.

Ready to try Lessen.?

Lessen helps you build habits and leave unwanted ones behind. It's live. Try it here.

Have a question or want a custom build? Drop me an email. View the privacy policy or browse all products.